Course Overview

- Scientifically designed classes for wellness training-Dynamic classes with wide range of variety

- Case studies on the work-life related problems

- Relaxation techniques to address sleep disorder

- Psychological understanding holistic wellness

- Simple and effective Yogasana training for sedentary work-life

- Chair Yogasana practices

- Pranayama classes

- Free Meditation sessions

Course Schedule

Three-days course



06:30am - 08.00am



Individual registration: Rs. 3,000

Group registration (minimum 5): Rs. 1,500

Group registration for students above 18 years (minimum 5): Rs. 800

* Fees include tuition fees, notes and mock test.

Registration Process

First you need to fill the Registration Form for review. After approval, letter of acceptance will be sent to the applicant with an email containing the link to the payment portal. You can use the link to make the payment. Within 24 hours of payment the applicant will receive the acknowledgement letter and course details. Kindly note fees once paid will be non-refundable.