Yoga for Corporates
Need for Corporate Yoga
Corporate Yoga is an extended concept of working peacefully amidst of hectic environment. From the perspective of employers, corporate yoga is helpful for a number of reasons like: Balanced and purposeful view of life; effective learning and listening; open-mindedness; encouragement and motivating environment; integrity and trust in the business environment.
From the employees perspective corporate Yoga helps: In achieving work-life balance; reduces stress; boosts immunity; helps in avoiding life-style illnesses or health problems