Yoga for Corporates

Need for Corporate Yoga

Corporate Yoga is an extended concept of working peacefully amidst of hectic environment. From the perspective of employers, corporate yoga is helpful for a number of reasons like: Balanced and purposeful view of life; effective learning and listening; open-mindedness; encouragement and motivating environment; integrity and trust in the business environment. 

From the employees perspective corporate Yoga helps: In achieving work-life balance; reduces stress; boosts immunity; helps in avoiding life-style illnesses or health problems

 
Our Corporate Courses
Image by okeykat

Internal Cleansing

This is a 2 days course. Its is conducted every weekend. The course includes both Yogic practices and diet plan

chris-petrow-j4Wia6JDLm0-unsplash.jpg

Meditation & Stress Management

This is a 2-days course at Indus Excellence Yoga Institute. It is uniquely designed to get relief from stress and moving towards peaceful mind.

Image by Tsunami Green

Yoga for Sedentary Life-style

It is a two-days course on how health problems and pains can be avoided by adopting healthy practices and Yoga at limited capacity