Meditation & Stress Management - Online Course

Course Overview

Meditation & Stress Management course at Indus Excellence Yoga Institute (IEYI) is an unique blend of Yoga and Pranayama, along with traditional Yogic philosophy. This course can help to understand self-need and sources of fluctuations of mind in better ways. It also can help to achieve a better balanced and peaceful mind.



Breathing practices.




Note: This course is conducted in group. For personal consultation contact us.

Course Schedule

Two-days course


Saturday & Sunday

07:00am - 08.30am



Individual registration: Rs. 1,500

Group registration (minimum 5): Rs. 1,000

Group registration for Indian students above 18 years (minimum 5): Rs. 400

* Fees include tuition fees, notes and mock test.

Registration Process

First you need to fill the Registration Form for review. After approval, letter of acceptance will be sent to the applicant with an email containing the link to the payment portal. You can use the link to make the payment. Within 24 hours of payment the applicant will receive the acknowledgement letter and course details. Kindly note fees once paid will be non-refundable.