Prenatal & Postnatal (100 hrs) TTC - Online Course

Course Overview

This course is completely professional course for the individuals, who are interested: to learn about pre-postnatal Yoga in-depth; and want to build their career in Yoga. This course is taken by certified Yoga Therapist and related specialists. The course highlights the following aspects:

  • Focused yoga for pregnant woman

  • Understanding benefits of certain postures

  • Using props for the postures

  • How to conceive baby

  • Pre Natal yoga

  • Specification of alignment and adjustment

  • Relevant pranayama for pregnancy

  • Anatomy and physiology at every stage of pregnancy

  • Understanding of labor and child birth

  • Yogic motherhood

  • Special care for mother and child

  • Yoga Nidra technique for the growth of the fetus

  • Beneficial diet

  • Ayurveda lifestyle for the pregnant woman

  • Divine and conscious childcare

  • Role of parents

  • Special Vedic mantras for pregnancy

Courses at Indus Excellence Yoga Institute (IEYI) is unique. The facilities at IEYI courses are as follows:

  1. Certification: On completion of the course, IEYI will give the completion certificate.

  2. Post certification support:

  • The advantage of the certification from IEYI is that after completion of the course, students will become member at IEYI, as well as, IYA. This will provide them more job and service opportunities. 

  • IEYI conducts various workshops and programmes, on how to promote Yoga classes, for its students and members.

  • Major goal of IEYI is the success of students and therefore, it provides marketing support for its students and members, if they face trouble at the initial stage of Yoga career.


I. Early pregnancy (first one to three months)

​II. Mid-pregnancy (four to six months)​

III. Late pregnancy (seven to nine months)​

IV. Breathing practices for pregnant women​

V. Meditation for pregnancy​

VI. Mantra for pregnancy​

VII. Massage of pregnant women​

VIII. Pelvic floor awareness​

IX. Yoga anatomy and physiology during pregnancy​

X. Yoga philosophy, lifestyle, and ethics​

XI. Yogic and Ayurvedic diet in pregnancy​

XII. Postnatal yoga​

XIII. Caring new born baby

XIV. Healing practices​

 XV. Discussion​

Download the detailed syllabus here.

Course Schedule

1 months course



05.30pm - 07.00pm:  Theory

07.00pm - 08.30pm:  Practical

*80% attendance is must for certification.


Fees for Online pre- postnatal Yoga (100 hrs) TTC: 6,500 INR (for Indian citizens) or 150 USD (for International citizens).

Fees include tuition for the course, study materials and certificate.

Registration Process:

First you need to fill the Registration Form for review. After approval, letter of acceptance will be sent to the applicant with an email containing the link to the payment portal. You can use the link to make the payment. Within 24 hours of payment the applicant will receive the acknowledgement letter and course details. Kindly note fees once paid will be non-refundable.

For instalment payment, you need to pay 50% as non-refundable deposit at the time of reservation of your seat. A seat can be reserved up to six months only. The balance of the payment is to be paid on the day of Orientation of the course. Payment made for online courses cannot be transferred for residential courses.